{"id":5427,"date":"2019-11-14T23:47:22","date_gmt":"2019-11-14T18:02:22","guid":{"rendered":"http:\/\/bijays.com.np\/musicpervs\/?p=5427"},"modified":"2019-11-21T23:36:02","modified_gmt":"2019-11-21T17:51:02","slug":"recharge","status":"publish","type":"post","link":"http:\/\/bijays.com.np\/musicpervs\/2019\/11\/14\/recharge\/","title":{"rendered":"Recharge"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>\n<figure class=\"wp-block-embed-youtube alignfull wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Chemicals   Gregory Alan Isakov\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SyKaHeVpygs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n\n\n\n<h1 class=\"has-text-align-center\">\u201cAll of humanity&#8217;s problems stem from man&#8217;s inability to sit quietly in a room alone.\u201d<\/h1>\n\n\n\n<p class=\"has-text-align-center\">[su_highlight]\u2015&nbsp;<strong>Blaise Pascal,&nbsp;<\/strong><a href=\"https:\/\/www.goodreads.com\/work\/quotes\/3102980\">Pens\u00e9es<\/a>[\/su_highlight]<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Do you even realize we are but a bag of breathing <em><strong>flesh<\/strong><\/em> and <em><strong>bones<\/strong><\/em>.<\/p>\n\n\n\n<p>Despite, for the last couple of months, I&#8217;ve been schooling myself to take actual breathes.<\/p>\n\n\n\n<p>Deep. Q<strong>ui<\/strong>et. Long. Lighten<strong>in<\/strong>g. Filling. <strong>Rev<\/strong>ering. Intentional. Palpable. Meaningful <strong>ones<\/strong>.<\/p>\n\n\n\n<p>From two to even five-minutes, every now and then throughout the day, mostly everyday.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>.     .     .<\/strong><\/p>\n\n\n\n<p>Turns out, it&#8217;s meditative. Eye opening. Refreshing. Revitalizing. Psychologically strengthening. Calming. Soul cleansing. A necessary fuel for body and an organic food for soul.<\/p>\n\n\n\n<p>So, what about you?<\/p>\n\n\n\n<p>Do you even have time to acknowledge you breathe?<\/p>\n\n\n\n<h2>If you don&#8217;t, then please take your good enough share of deliberate breathes starting <strong>today?<\/strong><\/h2>\n\n\n\n<p>Breathe like there&#8217;s no tomorrow,<\/p>\n\n\n\n<p>Breathe like your life depends on it!<\/p>\n\n\n\n<p><strong>Recharge.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span> \u201cAll of humanity&#8217;s problems stem from man&#8217;s inability to sit quietly in a room alone.\u201d [su_highlight]\u2015&nbsp;Blaise Pascal,&nbsp;Pens\u00e9es[\/su_highlight] Do you even realize we are but a&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"http:\/\/bijays.com.np\/musicpervs\/2019\/11\/14\/recharge\/\">Continue Reading<span class=\"screen-reader-text\">Recharge<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts\/5427"}],"collection":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/comments?post=5427"}],"version-history":[{"count":8,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts\/5427\/revisions"}],"predecessor-version":[{"id":5451,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts\/5427\/revisions\/5451"}],"wp:attachment":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/media?parent=5427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/categories?post=5427"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/tags?post=5427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}