{"id":6881,"date":"2021-12-09T23:41:35","date_gmt":"2021-12-09T17:56:35","guid":{"rendered":"http:\/\/bijays.com.np\/musicpervs\/?p=6881"},"modified":"2021-12-10T11:29:19","modified_gmt":"2021-12-10T05:44:19","slug":"meditation","status":"publish","type":"post","link":"http:\/\/bijays.com.np\/musicpervs\/2021\/12\/09\/meditation\/","title":{"rendered":"Meditation"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>\n<blockquote class=\"wp-block-quote is-style-large\"><p>Every once in a while. Stop living mindlessly. Rather, step back from the reality itself and breathe and contemplate. There lies the true high definition resolution of our real reality. ~ author<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Aditya Rikhari - FAASLE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EiiOYwqk3A0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><sup>Aditya Rikhari &#8211; FAASLE<\/sup><\/figcaption><\/figure>\n\n\n\n<p><strong>Brainfood<\/strong>: I will never be perfect and  &#8230; that&#8217;s fine<\/p>\n\n\n\n<p><strong>Book I&#8217;m reading: <\/strong><a href=\"https:\/\/www.amazon.com\/Psychology-Money-Timeless-Lessons-Happiness\/dp\/B08D9WJ9G8\/ref=sr_1_1?gclid=CjwKCAiA78aNBhAlEiwA7B76p1VMvpc8Y8BP12YSgenfHTSnLOh13UMLMg_35URnSvNiJqUf4ZHGUxoCId0QAvD_BwE&amp;hvadid=241638696189&amp;hvdev=c&amp;hvlocphy=9018597&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=9847959306328022018&amp;hvtargid=kwd-816731825&amp;hydadcr=21903_10171041&amp;keywords=the+psychology+of+money&amp;qid=1639114970&amp;sr=8-1\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Psychology-Money-Timeless-Lessons-Happiness\/dp\/B08D9WJ9G8\/ref=sr_1_1?gclid=CjwKCAiA78aNBhAlEiwA7B76p1VMvpc8Y8BP12YSgenfHTSnLOh13UMLMg_35URnSvNiJqUf4ZHGUxoCId0QAvD_BwE&amp;hvadid=241638696189&amp;hvdev=c&amp;hvlocphy=9018597&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=9847959306328022018&amp;hvtargid=kwd-816731825&amp;hydadcr=21903_10171041&amp;keywords=the+psychology+of+money&amp;qid=1639114970&amp;sr=8-1\" target=\"_blank\" rel=\"noreferrer noopener\">The Psychology of Money by Morgan Housel.<\/a> Favorite chapter &#8212; Freedom <em>(must read)<\/em>.<\/p>\n\n\n\n<p><strong>Things I&#8217;m trying to get done: <\/strong>Make Routine.<\/p>\n\n\n\n<p><strong>My biggest turn off of the week:<\/strong> Not getting enough sleep. <em>Solution<\/em>: Need to form a practical schedule.<\/p>\n\n\n\n<p><strong>Occupied with: <\/strong>Assignments, Quizzes. Exam. <\/p>\n\n\n\n<p><strong>New Experiment:<\/strong> Mr. Potato Shrestha (@<a rel=\"noreferrer noopener\" href=\"http:\/\/instagram.com\/potatoshrestha\" data-type=\"URL\" data-id=\"instagram.com\/potatoshrestha\" target=\"_blank\">potatoshrestha<\/a>)  &#8212; a tool I made for myself to graphically register my life&#8217;s everyday ordinary events encapsulated around one <strong>post<\/strong>.<\/p>\n\n\n\n<p><strong>Sad news:<\/strong> Chelsea (<em>pet dog)<\/em> passed away!<\/p>\n\n\n\n<p><strong>Grateful for: <\/strong>everything!<\/p>\n\n\n\n<p class=\"has-larger-font-size\">Poem <strong>for<\/strong> th<strong>e wee<\/strong>k<\/p>\n\n\n\n<p>To try to spend one full life  &#8212; one ephemeral moment at a time,<\/p>\n\n\n\n<p>To try to walk towards life&#8217;s mountain top &#8211;one graceful step at a time,<\/p>\n\n\n\n<p>To try to try to pick yourself up  &#8212; whenever you feel short, whenever you feel high of the low,<\/p>\n\n\n\n<p>To try to try not to be re<strong>sentf<\/strong>ul, angry, mad, upset or  judgmental &#8212; whenever things don&#8217;s happen your way,<\/p>\n\n\n\n<p>is wisdom,<\/p>\n\n\n\n<p>is courage,<\/p>\n\n\n\n<p>is meditation.<\/p>\n\n\n\n<p>Namaste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">&lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span> Every once in a while. Stop living mindlessly. Rather, step back from the reality itself and breathe and contemplate. There lies the true high definition&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"http:\/\/bijays.com.np\/musicpervs\/2021\/12\/09\/meditation\/\">Continue Reading<span class=\"screen-reader-text\">Meditation<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts\/6881"}],"collection":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/comments?post=6881"}],"version-history":[{"count":6,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts\/6881\/revisions"}],"predecessor-version":[{"id":6887,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/posts\/6881\/revisions\/6887"}],"wp:attachment":[{"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/media?parent=6881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/categories?post=6881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bijays.com.np\/musicpervs\/wp-json\/wp\/v2\/tags?post=6881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}